67, weary and eating junk

pborel58

Time to get my adult self back into getting healthier! I fell three times this summer while hiking easy trails in the woods of Maine. I ache all over still. Most junk food is gone and healthy food fills my kitchen now. Ready...set…go! I can do this!

annekofsky4446

hi I’ve been yo-yo dieting for 30 years. A few times I lost a lot but never got to my goal. Now my weight is up but not the absolute highest