Just Give Me 10 Days Round 312

Chapter_3 · October 19

@itladyee

LOLA IS A HOLY TERROR!
But she is such a precious little munchkin! I want her!!!!!

majork29 · October 19

Round 312

Oct 18-27, 2025

Female, 54, 5”1’

HW: 209.5 **was higher but I just didn’t get on the scales

RSW: 197.0

RGW: 195

FGW: 175

UGW: 140

I’m Kira, working, an empty nester, and married. I have tried many diets and programs over the years, but nothing has worked for long. Now I am working on loving life and trying to be healthier.

You don’t have to be perfect; you just must be better than you were before.

Goals for this round are:

Check in every day.
Weigh in every day.
Drink my water every day.
Get my step count to 10k daily

👍👍This is NOT A DIET. It’s a LIFESTYLE

10/18 – 196.6 glad to see 196 again. Had a non scale victory today. I am wearing a pair of pants that I haven’t been able to wear in almost a year, and they are comfortable!!!

10/19 – 195.8 – wow, didn’t see this coming. Yesterday was a good day. Ended up chatting with an old co-worker, we agreed to keep in better contact. I am so happy with myself. I didn’t have any junk food yesterday.

jrago47 · October 19

SW: 253

10/18: 207

10/19: 207.2 (I was expecting a loss here but that's alright. Didn't get much activity in yesterday so that could be why. Today is Thanksgiving at our house! I've been organizing, planning and prepping all week. So looking forward to it!)

10/20

10/21

10/22

10/23

10/24

10/25

10/26

10/27

Krysless2 · October 19

Day#2||149.6 || 0.1📉|-.06%||Sun10.19
~•~ woke up in a sour mood😖I’m not sure how I didn’t see a gain this morning, but I’ll take what I can get!! ~•~
🔘 YES or 👿NO «•« (Yes-Day?)
(Click for Goal•Tickers “Ups•&•Downs” Emojis

«Day•B4⚖️•(Fri10/17-Sun10/26)»
*👿👿🔘🔘🔘🔘🔘🔘🔘🔘«(0 of 2)»
*📉📉🔲🔲🔲🔲🔲🔲🔲🔲Sat⚖️Mon
*🤐⚫️🔘🔘🔘🔘🔘🔘🔘🔘«2004C»
*⚫️⚫️🔘🔘🔘🔘🔘🔘🔘🔘«30.5%c
*⚫️😅🔘🔘🔘🔘🔘🔘🔘🔘«465MV»
*⚫️⚫️🔘🔘🔘🔘🔘🔘🔘🔘«6.8k»
*⚫️⚫️🔘🔘🔘🔘🔘🔘🔘🔘«1-9pIF»
*⚫️⚫️🔘🔘🔘🔘🔘🔘🔘🔘«JsNO»

  🏁\\:/🏁\\:/ Mini•Goals \://🏁\://🏁
🔸 Get Under 148lbs (increased goal)
🔸 Checked off (5 of 10)YES-Days
(Days Under Cals➕Met MOVE
#3.     10/20 Mon ~ 3rd Day
#4.     10/21 Tue ~ 4th Day
#5.     10/22 Wed ~ 5th Day
#6.     10/23 Thu ~ 6th Day
#7.   10/24 Fri ~ 7th Day
#8.     10/25 Sat ~ 8th Day
#9.     10/26 Sun ~ 9th Day
#10.     10/27 Mon ~ Last Day

Previous Days:

Day#*1||149.7 ||2.4📉|-1.57%||Sat10.18
~•~ TOM is a-comin’😱 ~•~
🔘 YES or 👿NO «•« (Yes-Day?)

||RD312||Sat10/18-Mo10/27||SW152.1
~•~ I really need a loss this time~•~

SheilaBoneham · October 19

🌻🍁🌻🍁🌻🍁🌻🍁🌻

I’m back, ready to go.

Goals for the rest of 2025

Eat mindfully. 🍎
Regain regular exercise habit beyond gardening. Walk! 👟
Check in here daily. ✏️

Trend Weight starting back 10/7 was 199.7; end of last round — R311, 198.4

Date, Trend Weight, Comments

10/18 - 198.1
Wow—I forgot to log in the past two days, but here I am. 😊 This afternoon I’m planting bulbs for a friend who has recently moved to an assisted living cottage. I’m afraid she has probably ordered a lot of bulbs—I can almost feel my sore muscle already! I really hurt after planting my own last week, which shows I need to move my butt—literally—more. Anyway, it’s a beautiful day, so it will be nice. I thought I’d share this cute little girl beanie I knit to donate to our holiday fair fundraiser. I may have to do another—quick and easy and so cute! Have a lovely weekend, all!

10/19 - 198.1
We finally are getting some rain—yay! Good day to make the soup I’ve been threatening to make for a while, but it just wasn’t soup weather. Going with veggie soup with lots of veggies and some red lentil rotini for protein. I like to freeze & bag “soup muffins” to pull out and microwave for quick, low-cal lunches. DH and I planted about 80 bulbs yesterday for our friends—wasn’t too bad with the drill bit made for that, although we were both whipped when we got home! I hope you’re all having a great weekend!

10/20 -
10/21 -
10/22 -
10/23 -
10/24 -
10/25 -
10/26 -
10/27 -

🏃🏻‍♀️🏃🏻‍♀️🏃🏻‍♀️🏃🏻‍♀️🏃🏻‍♀️

My History, 2015-2025

Feb 2015: 218 pounds. Got serious about getting it off.
2015: end weight running average 178.2nd
2016: end weight running average 147.7
2017: end weight running average 148
2018: end weight running average 137.2.
Extreme elimination diet (doctor prescribed) for diagnostic reasons, very low calories, then boom! Gained 40 pounds.
2019: end weight running average 176.1
2020: end weight running average 183.8.
2021: end weight running average 179.4.
2022: end weight running average 178.6
2023: end weight running average 191. 😳
2024: last weight recorded 10/30–194.9.

2025 End of Round Weights

Start of R310: 199.7
R310 10-7: 198.5 — -1.2
R311 10-17: 198.4 — -0.1

deepwoodslady · October 19

..

ROUND #312

ROUND 268 FOR ME.

🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷

MY NAME IS DONNA. I AM 65 YEARS YOUNG & FROM MICHIGAN USA. I AM APPROX 5’ 5” TALL. My highest weight (2016) was 253. My goal was to lose 100 to 105 pounds. I started MFP after losing 18 of those pounds on my own weighing 235. I want my health back, I want ME back!

STARTING WEIGHT / R311 EW= 182.0

R312 EW= TBD

🔜🔜🔜🔜🔜Final goal: 145-155. I’ll know when I get there.

“We will encounter many defeats but we must not be defeated.” - Maya Angelou

👀👀👀 LOOK AND SEE HOW THE UPS & DOWNS OF MY JOURNEY JUST HELPS ME BE A STRONGER & MORE DETERMINED ME 👀👀👀:

R43 thru R52 (06/07/18 thru 09/23/18) = 19.4 LOST ✅ (Ending weight 179.0)

R53 thru R62 (09/24/18 thru 01/01/19) = 4.1 GAINED ❌ (Ending weight 183.1)

R63 thru R72 (01/02/19 thru 04/11/19) = 8.1 GAINED ❌ (Ending weight 191.2)

R73 thru R82 (04/12/19 thru 07/20/19) = 5.5 GAINED❌ (Ending weight 196.7)

R83 thru R92 (07/21/19 thru 10/28/19) = 8.7 LOST ✅ (Ending weight 188.0)

R93 thru R102 (10/29/19 thru 02/05/20) =2.0 GAINED ❌ (Ending weight 190.0)

R103 thru 112 (02/06/20 thru 05/06/20) = 14.9 GAINED ❌ (Ending Weight 204.9)

R113 thru 122 (05/07/20 thru 08/23/20) = 4.7 GAINED ❌ (Ending Weight 209.6)

R 123 thru R132 (08/24 thru 12/02/20) = 1.5 LOST ✅ (Ending Weight 208.1)

R133 thru R142 (12/03/20 thru 03/01/21) = 0.7 LOST ✅ (Ending Weight 207.4)

R143 thru 152 (03/02/21 thru 06/10/21) = 3.6 LOST ✅ (Ending Weight 203.8)

R153 thru R162 (06/11/21 thru 09/18/21) = 16.2 LOST ✅ (Ending Weight 187.6)

R163 thru R172 (09/19/21 thru 12/27/21) = 5.0 GAINED ❌ (Ending Weight 192.6)

R173 thru R182 (12/28/21 thru 04/06/22) = 7.0 GAINED ❌ (Ending Weight 199.6)

R183 thru R192 (04/07/22 thru 07/15/22) = 1.4 LOST ✅ (Ending Weight 198.2)

R193 thru R202 (07/16/22 thru 10/23/22) = 3.8 GAINED ❌ (Ending Weight 202.0)

R203 thru R212 (10/24/22 thru 01/31/23) = 7.2 LOST ✅ (Ending Weight 194.8)

R213 thru R222 (02/01/23 thru 05/11/23) = 0.5 GAINED ❌ (Ending Weight 195.3)

R223 thru R232 (05/12/23 thru 08/19/23) = 3.4 GAINED ❌ (Ending Weight 198.0)

R233 thru R242 (08/20/23 thru 11/27/23) = 17.6 LOST ✅ (Ending Weight 180.4)

R243 thru R252 (11/28/23 thru 03/06/24) =2.6 LOST ✅ (Ending Weight 177.8)

R253 thru R262 (03/07/24 thru 06/14/24) = 5.8 GAINED ❌ (Ending Weight 183.6)

R263 thru R272 (06/15/24 thru 09/22/24) =10.2 GAINED ❌ (Ending Weight 193.8)

R273 thru R282 (09/23/24 thru 12/31/24) = 1.2 LOST ✅ (Ending Weight 192.6)

R283 thru R292 (01/01/25 thru 04/10/25) = 3.8 GAINED ❌ (Ending Weight 196.4)

R293 thru R302 (04/11/25 thru 07/19/25) = 8.6 LOST ✅ (Ending Weight 187.8 )

R303 (07/20/25 thru 07/29/25) = 2.4 LOST ✅ (Ending Weight 185.4)

R304 (07/30/25 thru 08/08/25) = 0.2 GAINED ❌ (Ending Weight 185.6)

R305 (08/09/25 thru 08/18/25) = 2.8 LOST ✅ (Ending Weight 182.8)

R306 (08/19/25 thru 08/28/25) = 2.8 GAINED ❌ (Ending Weight 185.6)

R307 (08/29/25 thru 09/07/25) = 3.0 LOST ✅ (Ending Weight 182.6)

R308 (09/08/25 thru 09/17/25) = 1.4 GAINED ❌ (Ending Weight 184.0)

R309 (09/18/25 thru 09/27/25) = 0.4 LOST ✅ (Ending Weight 183.6)

R310 (09/28/25 thru 10/07/25) = 1.2 GAINED ❌ (Ending Weight 184.8)

R311 (10/08/25 thru 10/17/25) = 2.8 LOST ✅ (Ending Weight 182.0)

R312 (10/18/25 thru 10/27/25) = xxxxx (Ending Weight xxxxx)

Day/Weight/Comment

ENDING WEIGHT LAST ROUND 182.0

10/18-182.4 ❌ (Trend Weight – 183.6) I’m starting the round 0.4 up from yesterday but I think this is just a fluid adjustment after such a large drop yesterday (5.2 lbs overnight!) Trend weight continues to go down and I’m feeling pretty good. I may be traveling today with DD and DGS a couple of hours each way to do some Halloween shopping for costumes and such. Up, up, up will go the water weight if we go. The fluid retention seems to be getting worse when I travel. I’ll have to talk to my cardiologist about that. My appt is in December.

🎃🎃🎃🎃🎃 10/19-185.2 ❌ (Trend Weight: 183.7) Golden Corral for lunch out of town. We managed to find both their Halloween costumes except for one important piece needed for grandson. We may have to turn to Facebook Marketplace for help.

10/20-xxxxx (Trend Weight: xxxxx)

10/21-xxxxx (Trend Weight: xxxxx)

10/22-xxxxx (Trend Weight: xxxxx)

10/23-xxxxx (Trend Weight: xxxxx)

10/24-xxxxx (Trend Weight: xxxxx)

10/25-xxxxx (Trend Weight: xxxxx)

10/26-xxxxx (Trend Weight: xxxxx)

10/27-xxxxx- (Trend Weight: xxxxx)

Every healthy habit brings me closer to scratching each of these off to NEVER see them again!

250’s💋-- 240’s🎵-- 230’s🐸-- 220's📘-- 210's🌸-- 200's🎨-- ~~190's🌈--~~ 180’s🤑-- 170's🐋-- 160's🙋‍♀️-- 150’s🌻

..

motheroftwins95 · October 19

Female 5’5” 63 yo

SW Round 308 – 182.4
SW Round 309 – 181.6
SW Round 310 – 178.6
SW Round 311 – 176.8

SW Round 312 - 175.2

10/18 - 174.6

10/19 - 173.6

the_reflex · October 19

Sat 89.5 kilograms

Sun 90.0

Mon 89.7

BrenM1985 · October 19

Started weight loss journey at 167 on April 1, 2022. 40/f - 4’11”

Needed a push to tighten up my habits to get me to my ultimate goal. Started 75 hard September 29th and am currently killing it :)

RND 311 (-2.2lbs)

Oct. 18 is day 20.

RSW: 120.2

RGW: 118.5

UGW: 110-115

SW Rnd 312

10/18 - 120.2

10/19 - 120.2

10/20

10/21

10/22

10/23

10/24

10/25

10/26

10/27

musicsax · 7:36AM

🎷 67 yrs young F, 5ft 4 Round 312 (my 242nd).

Goals for every round;

First and foremost, no feeding frenzies – I am not a shark or even a piranha!
to weigh less at the end of the round than the start
be happy because I feel that I have made the round count at the end
to have a totally 10-day binge free round.
Would like to lose a pound round.

I need to remain consistent - it does work! Good luck for success everyone.

I am the driver in my life & not the passenger, I need to drive my life to a healthy life."Health is wealth".

10/17 DNW – 3.85 miles walked after we’d arrived on site for long weekend break. Can’t say I’m not disappointed at the “lack of progress” this round, need to work harder next.

SW Rnd 312 DNW

10/18 DNW – 13.32 miles walked yesterday along the canal towpath to Melksham, today we head in the other direction to Devizes.

10/19 DNW – 10.68 miles walked, it was a wonderful walk along the tow path at the side of Caen Hill flight of locks in the magnificent autumnal tree colours.

10/20 DNW - a very wet day, so we visited Lacock Abbey & village, very pretty, use as film sets for Harry Potter, Cranmore, Pride & Prejudice & more.

10/21

10/22

10/23

10/24

10/25

10/26

10/27

👍👍This is NOT A DIET. It’s a LIFESTYLE & I AM WHAT I EAT! 👍👍.

Skyleen75 · 10:14AM

I enjoy reading everyone’s posts with my coffee each morning.

Highest weight 242 lbs Lowest weight 142 lbs (2019) Re-start JGMTD Feb 2024 at 200lbs

Round 311 End Weight 175.2

10/18 174.2
10/19 174.2

10/20 DNW Door to room with scale is blocked with boxes to go either to the attic or out of the house. I’m not ready to face that marathon until the sun is up.

A fairly productive weekend of cleaning out closets. There are so many massive projects ongoing in our house that require small projects in a certain order to keep moving. One foot in front of the other.

My food choices were not great this weekend but also not terrible. I had three insanely high calorie but low alcohol adult beverages yesterday afternoon (it made cleaning out the closet a lot more fun).

It’s Monday morning and I’m wildly optimistic that I can make better decisions today and tomorrow and the next day!!!

Chapter_3 · 10:46AM

JGMTD #312 #82 #discipline

F 67, 5’6”, married, retired. Embracing a “growing younger” positive mindset - to be fully present to enjoy each day of this #HSF (healthy, strong, fit) journey. I fully commit to a daily renewal of #MindBodySoul. 📖 SW R312 = ⚖️132.6 BHAG 128-130lbs by 11/7. (Pushed date back). Is this doable? - Come on! 💪🏻 ***Rnd 312 to 131.x by 10/27. 🏆💦📖
Movement: 🤸🏼🏋️‍♀️🚶‍♀️💗👣⏱️🎾LETS GO! 💪🏻

#MindBodySoul #HSF

10/18 DNW 🤸🏼🚶‍♀️💗👣📖💦

10/19 DNW 🤸🏼🏋️‍♂️📖

10/20 133.0 🎾🚶‍♀️💗👣📖⏱️

10/21

10/22

10/23

10/24

10/25

10/26

10/27 goal: 131.x

**********

10/18 got up too early this morning & then forgot to weigh. (I raced to turn on a tennis match and got lost in the match!) Enjoyed 🚶‍♀️💗5 mi WV trek. Tucker, soccer, late burgers (no bun). Positive day. Inexplicable ailing shoulder & wrist so I did not 🏋️‍♀️. Will try today. A celebratory dinner tonight – planning ahead. I’m trying not to beat myself up for not being able to lose 2 to 3 pounds… What gives? 10/2024 @ 128lbs for a solid few mos . 10/2023 @ 131lbs same . Now is the time. I realize that it’s not that big of a deal - it’s more the mental gymnastics & challenge just to “BE” where I am the most comfortable & confident. Want to reduce BF% and building strength on this journey. Good luck to everyone this round!

10/19 same as yesterday.… I got up to watch a tennis match AGAIN at 4AM and DNW. Yesterday: only 🚶‍♀️7k - perfect nutrition until dinner. Splurged & ordered butternut squash risotto with brown butter. At least I ate only half. Divine. Reminded me of how much I love food. I really, really LOVE FOOD. ok, ok…Back to mindful discipline. Ready to nail the next eight days!

*** saw an interesting take yesterday on how to “reframe” “goals”. Instead of, “my goal is to lose 2 pounds… “ or “goal is to work out twice this week”. Think of it as: I have DECIDED to lose 2 lbs and work out twice this week. Reframing “goals” as “decisions” changes your mindset & actions. I’ve “decided” to implement this “nuance” moving forward! ONWARD! #HSF #MindBodySoul

10/20 133.0

➡️The older I get, the more I realize you can reinvent yourself as many times as you need. New habits. New mindsets. New standards. New people. You’re never stuck. You’re allowed to change. Today, tomorrow, and as many times as it takes to create the life you want. Happy Monday! ONWARD! #HSF #MindBodySoul

Chapter_3 · 10:48AM

This. For those of us that remember… This photo belongs on the cover of LIFE magazine.

Tucker

GrandmaJackie · 11:12AM

Round 312 18–27 Oct 2025

Please join us starting on 18 October for JUST GIVE ME 10 DAYS, when we will begin Round 312

Anyone can join us at any time during the round.

Join us! If we stay mindful, we can do this, you can do this.

Welcome back past members, welcome new members, let's keep each other accountable for another 10 days!

Here is what you do: Post your daily weight and add little comments along the way of how your day went. You have only one hour to edit your post. Post every day to let us know how you're doing! Copy and paste the days in your response--tell us how much you lost and other non-scale victories (NSV) you'd like to share. Make the board your own - track what is important for YOUR JOURNEY.

FOR NEWBIES - I find it easiest to copy the dates to a document or note in my device and edit it each morning. Then copy and paste to the message board. MFP will return you to the spot on the board where you left off on your previous visit which is nice to know if you like to scan all the posts.

SW Rnd 312

10/18 153.8

10/19 152.2

10/20 NWP

10/21

10/22

10/23

10/24

10/25

10/26

10/27

Just Give Me A Glossary

BHAG = Big Hairy Audacious Goal

BIL - brother in law

SIL - Sister or son in law

B-L-T or BLT - Bite, licks, tastes

BOD - board of directors

BP or BPC - bullet proof

CRAP - calorie rich and processed

DD or DS - dear daughter or dear son or dear sister, may be followed by # to indicate birth order

DGC, DGD or DGS - Dear grandchild(ren), granddaughter or grandson, when preceded by G indicates Great

DH - dear or darling husband (or dam_ depending on current mind set!)

DNP - Did Not Post

DNW - Did Not Weigh

DOMS - delayed onset muscle soreness

DP - Darling Partner

EF - extended fast

EW - End Weight

FIL - father in law

GW - goal weight

HSF - healthy, strong, fit

HW - High(est) Weight

IE - intentional eating

IF - Intermittent fast

IM - intentional movement

IMHO - in my humble opinion

JMHO - just my humble opinion

Kuchisabishii - lonely mouth

LCHF - low carb, higher (or healthy) fat

MIL - mother in law

NSA - no sugar added

NSV - non-scale victory

NWP - no weight post

OAP - Old age pensioner

OH - other half

OOT - out of town

PB - peanut butter or pickleball

PCDR - patience, consistency, determination, resilience

RG - round goal

RTW (Refuse To Weigh)

SD, SS - StepDaughter , stepson

SMH - shaking my head

ST - strength training

SW - starting weight - can be for the Round or highest ever

TMI - too much information - a euphemism for bowel movement !

TOM - Time of Month (also seen as TOTM, Time of The Month)

UGW - ultimate goal weight

WFPB - whole food, plant based

WOE - way of eating

WW - weight watchers

_JeffreyD_ · 11:38AM

My son and his wonderful family. Third grandchild on the way.

UTMom81 · 11:39AM

66 year-old Mimi who loves being outside. Retired except for Mimicare for the grands a couple days a week and after school pickup.

Highest Weight: 213 (in ~2005)

Lowest Weight: 143 (in ~2019)

Goal Weight: Dr. Says she’s happy when I’m around 150, but I wouldn’t mind being more like 147-150 in maintenance (if I ever get there!)

Hello JGMTD friends. I’m back! I’ve thought about you a lot over the last months, but haven’t really been tracking much since March. Therefore, I’m up 6 pounds since we last chatted. But I’m back and making the commitment to track and check in. Those are my goals for this round—simply to get back in the groove with food, exercise, and checking in here.

EW Round 289 (March 2025): 151.4

SW Round 312: 157.4

10/20—157.4 Spent a wonderful fall weekend in the NC mountains with DD and her family.

Side Note: Ugh, I forgot about the formatting changes to MFP right before I went AWOL. So, how are y'all eliminating all the double spacing again? I had to just back them out just now, but I think I remember there was a solution that was easier than this.

_JeffreyD_ · 11:39AM

Male: 68
6’-2”
OSW: 237.8 (Nov. 2016.) I was actually at 250 in 2011 or so…
OGW: 199 (just to say I did)
Maintenance Range Goal: 200-205

Daily Goals (4) for this round:
-✏️ Log Food.
-☣️ No Ultra Processed Food (UPF).
-🎯 Meet CI/CO target, net 1500. (CO reduced by UPF CI)
-💓 Exercise minimum 20 minutes. More if possible.

Round 312 Posts
This is my posting format….
Month/Day: Scale Reading first thing today before getting dressed. / Goals met ✏️☣️🎯💓/ Comment

10/17/25: 221.8 SW from end of previous round.

10/18: 222.2
✏️🎯💓
Yesterday was almost a complete failure when it came to proper attitude about health. I didn’t log yesterday’s food until this morning (I think I remembered it all.) Portion sizes fell into the “this might be my last meal” category. I mindlessly munched the candy at the barber shop (as is my custom for 30 years. UPF foul.) I did get some really good exercise in. And to top it off, my digestion system is asleep at the wheel.

Welcome to a new round!

10/19: WNW
💓

10/20: 223.0
✏️ 💓
Packed day yesterday. Got to spend some time with Grands at the local pumpkin farm / animal petting place. 23 month old DGD loved it! Chinese take-out afterward kind of ruined the goals. I think I can climb back on the wagon today. HA!

10/21
10/22
10/23
10/24
10/25
10/26
10/27

SModa61 · 11:40AM

Just Give Me 10 Days – Round 312
Oct 18 - 27, 2025

63 year old female, 5’5”. I am married, semi-nomadic (we live in three states, Mass, Maine, Florida).
SW WW Sept 29, 2001 - 168.8 (initially lost 29.8, became staff, then up and down 18 years with low of 126.8)
SW MFP Sept 14, 2020 – 153 (lost 40, then stress loss of 2.2 lb with low of 120.8, then stress gain)
SW MFP Jan 1, 2023 – 146.6

GW Maintaining between 124 – 126

SW: 129.4

10/18 – 130.4

10/19 – 130.4

10/20 – 130.2 Been MIA, but am here now. I did not want to cross 130 anymore. I just can’t get my focus back. Pretty sure this happened with DD’s wedding back in 2017, but that does not make it a good idea.

10/21 -
10/22 -
10/23 -
10/24 -
10/25 -
10/26 -
10/27 -

_JeffreyD_ · 11:51AM

https://community.myfitnesspal.com/en/discussion/comment/48805319#Comment_48805319

Welcome back @UTMom81 ! Try "paste as plain text"

mochasmommie7193 · 11:59AM

Happy to be (Back!!) here because I definitely need the Accountability!

Mochas Mommie ~ 54 y/o Female

Starting Weight 153.4 (10/17/2025)

1st Goal ~ 150.0

2nd Goal ~ 145.0

Ultimate Goal ~ 140.0

Goal for this round: To eat (and drink) according to my goals

10/18/2025 - 152.4

10/19/2025 - 154.2

10/20/2025 - 152.8

BrenM1985 · 12:02PM

Started weight loss journey at 167 on April 1, 2022. 40/f - 4’11”

Needed a push to tighten up my habits to get me to my ultimate goal. Started 75 hard September 29th and am currently killing it :)

RND 311 (-2.2lbs)

Oct. 18 is day 20.

RSW: 120.2

RGW: 118.5

UGW: 110-115

SW Rnd 312

10/18 - 120.2

10/19 - 120.2

10/20 - 120.8 boooo lol

10/21

10/22

10/23

10/24

10/25

10/26

10/27

UTMom81 · 12:11PM

Thank you @_JeffreyD_, I will try to figure that out tomorrow. Fingers crossed!

@itladyee That is SUCH a cute puppy! I'm sure she's a handful right now, but enjoy every minute of her puppy days. They pass quickly.

jrago47 · 12:49PM

SW: 253

10/18: 207

10/19: 207.2

10/20: 207.4 (hosted Thanksgiving dinner here yesterday. Ended the day with a large apple crumble haha so I'm surprised I didn't have more of a gain. Dinner turned out perfect. Everyone couldn't stop raving about it! I worked hard organizing and planning all week. So happy everything turned out.)

10/21

10/22

10/23

10/24

10/25

10/26

10/27

AR10at50 · 12:57PM

60 y.o. 2017-187lbs.

RGW-134 UGW-124. Thank you @musicsax !!!🌸

10/18-137-Baked a chicken and I ate all I wanted along with some chard. Today is. Church meeting then pot luck an I’m bringing these little sandwiches made out of crescent rolls and broccoli salad. Playing pickle ball first and bringing my protein drink so I don’t show up to the meeting/potluck famished.

10/20-DNW-Sort of ate whatever I wanted to this weekend and it’s going to take me a couple of days to get back to where I was.

majork29 · 1:21PM

Round 312
Oct 18-27, 2025
Female, 54, 5”1’
HW: 209.5 **was higher but I just didn’t get on the scales
RSW: 197.0
RGW: 195
FGW: 175
UGW: 140

I’m Kira, working, an empty nester, and married. I have tried many diets and programs over the years, but nothing has worked for long. Now I am working on loving life and trying to be healthier.

You don’t have to be perfect; you just must be better than you were before.

Goals for this round are:

Check in every day.
Weigh in every day.
Drink my water every day.
Get my step count to 10k daily

👍👍This is NOT A DIET. It’s a LIFESTYLE

10/18 – 196.6 glad to see 196 again. Had a non scale victory today. I am wearing a pair of pants that I haven’t been able to wear in almost a year, and they are comfortable!!!

10/19 – 195.8 – wow, didn’t see this coming. Yesterday was a good day. Ended up chatting with an old co-worker, we agreed to keep in better contact. I am so happy with myself. I didn’t have any junk food yesterday.

10/20 – 94.8 – wow again not sure that I believe that this is real. Last night I worked the Halloween Spooktacular. Had a good time watching the young kids run and laugh at all the displays. I will be working it again on Friday night.

SheilaBoneham · 1:52PM

🌻🍁🌻🍁🌻🍁🌻🍁🌻

I’m back, ready to go.

Goals for the rest of 2025

Eat mindfully. 🍎
Regain regular exercise habit beyond gardening. Walk! 👟
Check in here daily. ✏️

Trend Weight starting back 10/7 was 199.7; end of last round — R311, 198.4

Date, Trend Weight, Comments

10/18 - 198.1
Wow—I forgot to log in the past two days, but here I am. 😊 This afternoon I’m planting bulbs for a friend who has recently moved to an assisted living cottage. I’m afraid she has probably ordered a lot of bulbs—I can almost feel my sore muscle already! I really hurt after planting my own last week, which shows I need to move my butt—literally—more. Anyway, it’s a beautiful day, so it will be nice. I thought I’d share this cute little girl beanie I knit to donate to our holiday fair fundraiser. I may have to do another—quick and easy and so cute! Have a lovely weekend, all!

10/19 - 198.1
We finally are getting some rain—yay! Good day to make the soup I’ve been threatening to make for a while, but it just wasn’t soup weather. Going with veggie soup with lots of veggies and some red lentil rotini for protein. I like to freeze & bag “soup muffins” to pull out and microwave for quick, low-cal lunches. DH and I planted about 80 bulbs yesterday for our friends—wasn’t too bad with the drill bit made for that, although we were both whipped when we got home! I hope you’re all having a great weekend!

10/20 - 198.1
Happy Monday, everyone!

10/21 -
10/22 -
10/23 -
10/24 -
10/25 -
10/26 -
10/27 -

🏃🏻‍♀️🏃🏻‍♀️🏃🏻‍♀️🏃🏻‍♀️🏃🏻‍♀️

My History, 2015-2025

Feb 2015: 218 pounds. Got serious about getting it off.
2015: end weight running average 178.2nd
2016: end weight running average 147.7
2017: end weight running average 148
2018: end weight running average 137.2.
Extreme elimination diet (doctor prescribed) for diagnostic reasons, very low calories, then boom! Gained 40 pounds.
2019: end weight running average 176.1
2020: end weight running average 183.8.
2021: end weight running average 179.4.
2022: end weight running average 178.6
2023: end weight running average 191. 😳
2024: last weight recorded 10/30–194.9.

2025 End of Round Weights

Start of R310: 199.7
R310 10-7: 198.5 — -1.2
R311 10-17: 198.4 — -0.1

motheroftwins95 · 2:25PM

Female 5’5” 63 yo

SW Round 308 – 182.4
SW Round 309 – 181.6
SW Round 310 – 178.6
SW Round 311 – 176.8
SW Round 312 – 175.2

10/18 – 174.6
10/19 – 173.6
10/20 – 174.4

deepwoodslady · 3:25PM

@SModa61

Somehow I missed that it was also your anniversary last week (5 days ago). Wishing you many more years of love!

deepwoodslady · 3:50PM