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Craving Junk Food

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Replies

  • offthedeependay
    offthedeependay Posts: 435 Member
    This is not a diet,eat what you like,learn moderation,fit it into your daily calories,live and love it while you lose weight,,,I lost 96 pounds in 2 years by learning that I don't have to eat the whole bag of chips or the entire bucket of ice cream ..this site has taught me to eat everything in moderation and not deny myself of the foods I like to eat..
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