My recent NSV
amy19355
Posts: 812 Member
My blood pressure is back to normal , from 140/88 to 128/72.
my BMI is 25 compared to a year ago at 36.
I don't need a seat belt extender any more.
I am at day 279 of logging and remind myself regularly that the best diet is the one I stick with.
MFP for the winning tool that keeps me focused!
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Congratulations - these things are all really wonderful!
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your work has really paid off!
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