Hi, I’m Cass

Hi,

I’m Cass and I’ve decided to give My Fitness Pal another try because my approach to using it before was very casual and my main concern was to lose weight to look good. This time, I’m here because although I love to eat quality Whole Foods, I struggle with portion sizes and my own inner turmoil of thinking I need to eat everything off of my plate. It’s pretty common to acknowledge that many of us have disordered eating and I’d love to confront my eating patterns so I can feel in control over myself versus at the whim of a old, outdated pattern that doesn’t serve me. I love being surrounded by people who choose themselves and I’d love to connect with anyone who resonates with why I’m here. I feel best with less weight to carry but I feel like mine is also tied to psychological beliefs. I just want to feel good in my skin, feel in control over my choices and love taking care of myself.