POTS patient!

shineforhim2012
shineforhim2012 Posts: 1 Member
in Health and Weight Loss

Hi everyone! I have POTS and am looking for exercises that would keep my head in the upright position but still work on my mid section! Anyone have any tips on what works for you?!

Replies

  • tuckahoe88
    tuckahoe88 Posts: 47 Member

    Hi there! Have you asked your medical practitioner? Perhaps they would have some suggestions or possibly a referral to a physical therapist who is knowledgeable about POTS. Best of luck to you!

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