3 month Aggressive Cut

2»

Replies

  • iapage123
    iapage123 Posts: 1 Member

    We are rooting for you!!!! Stay strong and get'r done! :)

  • Lost_in_the_Wild
    Lost_in_the_Wild Posts: 1 Member

    I'm right there with you - you've got this!

  • Aresende99
    Aresende99 Posts: 4 Member

    That is quite the aggressive deficit! Just make sure you are eating a minimum of .8-1g of protein per desired/target body weight. This will help you maintain as much muscle as possible!

Do you Love MyFitnessPal? Have you crushed a goal or improved your life through better nutrition using MyFitnessPal?
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!