Starting Insanity on Sunday...anyone wanna join me?
p90xokc
Posts: 66
This will be my very first time doing Insanity. I was wondering if anyone out there wanted to join me. Send me a message and we'll set it all up.
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Replies
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What is Insanity?0
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I started Insanity on Monday. I really like it. so ill b a week ahead of you.0
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What is Insanity?0
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What's Insanity?0
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Insanity is a 60-day intense cardio conditioning program. Here's a preview link of the program:
http://beachbodycoach.com/esuite/home/NancySchwert?bctid=45375625001
It's very intense. I thought the warm-up was going to kill me at first (it's 10 minutes and intense!). The first month workouts are around 45 minutes in length, whereas month 2 workouts are right around 60. It's interval training, but rather than doing short bursts of high intensity, you do longer bursts of high intensity (right around 3 minutes) and then get a short rest. Rinse, repeat.
Please feel free to message me if you have questions! : )0 -
I love to hate Insanity lol.... I've been going strong now for 3 weeks and it is great! It is very intense but take breaks when you need too. I started Insanity after just having a baby so if I can do it anyone can!!!0
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I've owned it for a while now....everytime I get motivated to do it and try,,,,i end up stopping after the first 10 mins because it is sooo hard. I will try to do it with you. Maybe with support we can make it through!0
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I Insanity!!! I am on my second month, 3rd day into it. The second month is so much more difficult than the first, but when I first started I thought the first month was hard, so maybe after I get into it a little it will get easier. LOL!! :noway: Probably not!!! I have only lost 5 pounds so far, but have lost inches in my arms, waist, and legs! This is by far the best and most difficult workout I have ever done!! I know that when I am done with the first round, I will be doing it again!!0
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We have a thread going called Insane Chicks. Several people there are talking about Insanity. Also check out the beachbody forum for more support if you need it. It's a tough program.0
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I Insanity!!! I am on my second month, 3rd day into it. The second month is so much more difficult than the first, but when I first started I thought the first month was hard, so maybe after I get into it a little it will get easier. LOL!! :noway: Probably not!!! I have only lost 5 pounds so far, but have lost inches in my arms, waist, and legs! This is by far the best and most difficult workout I have ever done!! I know that when I am done with the first round, I will be doing it again!!
It doesn't get easier, but the inches fly off of you.0 -
I am doing insanity too. Today is my third day. It is intense! How do you track it on this sight? I'm not sure what I need to put it under with the options given. What do you think? I could definitely use the support from someone else doing Insanity:)
Thanks
Danielle0 -
For Insanity I would use high impact aerobics or circuit training. Circuit training matched closest to the burn I was getting from my heart rate monitor. I recommend getting an inexpensive one to track your calories burned.0
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