Just Give Me 10 Days - Round 313

musicsax
musicsax Posts: 5,185 Member
in Challenges

Round 313 28 Oct – 6 Nov 2025

Please join us starting on 28 October for JUST GIVE ME 10 DAYS, when we will begin Round 313

Anyone can join us at any time during the round.

Join us! If we stay mindful, we can do this, you can do this.

Welcome back past members, welcome new members, let's keep each other accountable for another 10 days!

Here is what you do: Post your daily weight and add little comments along the way of how your day went. You have only one hour to edit your post. Post every day to let us know how you're doing! Copy and paste the days in your response--tell us how much you lost and other non-scale victories (NSV) you'd like to share. Make the board your own - track what is important for YOUR JOURNEY. 

FOR NEWBIES - I find it easiest to copy the dates to a document or note in my device and edit it each morning. Then copy and paste to the message board. MFP will return you to the spot on the board where you left off on your previous visit which is nice to know if you like to scan all the posts.

SW Rnd 313

10/28

10/29

10/30

10/31

11/1

11/2

11/3

11/4

11/5

11/6

👍👍This is NOT A DIET. It’s a LIFESTYLE 👍👍.

I'm always going to post the new round on the last morning (for me in the UK) of the old round - that way everyone will always know exactly when it will drop, hope that makes sense to all my friends out there.

Just Give Me a Glossary 

BHAG = Big Hairy Audacious Goal 

BIL - brother in law

SIL - Sister or son in law

B-L-T or BLT - Bite, licks, tastes

BOD - board of directors

BP or BPC - bullet proof

CRAP - calorie rich and processed

DD or DS - dear daughter or dear son or dear sister, may be followed by # to indicate birth order

DGC, DGD or DGS - Dear grandchild(ren), granddaughter or grandson, when preceded by G indicates Great

DH - dear or darling husband (or dam_ depending on current mind set!)

DNP - Did Not Post

DNW - Did Not Weigh

DOMS - delayed onset muscle soreness 

DP - Darling Partner

EF - extended fast

EW - End Weight

FIL - father in law

GW - goal weight

HSF - healthy, strong, fit

HW - High(est) Weight

IE - intentional eating

IF - Intermittent fast

IM - intentional movement 

IMHO - in my humble opinion

JMHO - just my humble opinion 

Kuchisabishii - lonely mouth

LCHF - low carb, higher (or healthy) fat

MIL - mother in law

NSA - no sugar added 

NSV - non-scale victory

NWP - no weight post

OAP - Old age pensioner

OH - other half

OOT - out of town

PB - peanut butter or pickleball 

PCDR - patience, consistency, determination, resilience 

RG - round goal

RTW (Refuse To Weigh)

SD, SS - StepDaughter , stepson

SMH - shaking my head

ST - strength training

SW - starting weight - can be for the Round or highest ever

TMI - too much information - a euphemism for bowel movement !

TOM - Time of Month (also seen as TOTM, Time of The Month)

UGW - ultimate goal weight

WFPB - whole food, plant based

WOE - way of eating

WW - weight watchers

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Replies

  • Chapter_3
    Chapter_3 Posts: 1,570 Member

    I’ll be back 11/3. Vacation.
    I’ll continue tracking but may /may not check in.💕

    🍀Good luck 🍀

  • GrandmaJackie
    GrandmaJackie Posts: 37,715 Member
    edited 12:31PM

    Round 313 28 Oct – 6 Nov 2025

    Please join us starting on 28 October for JUST GIVE ME 10 DAYS, when we will begin Round 313

    Anyone can join us at any time during the round.

    Join us! If we stay mindful, we can do this, you can do this.

    Welcome back past members, welcome new members, let's keep each other accountable for another 10 days!

    Here is what you do: Post your daily weight and add little comments along the way of how your day went. You have only one hour to edit your post. Post every day to let us know how you're doing! Copy and paste the days in your response--tell us how much you lost and other non-scale victories (NSV) you'd like to share. Make the board your own - track what is important for YOUR JOURNEY. 

    FOR NEWBIES - I find it easiest to copy the dates to a document or note in my device and edit it each morning. Then copy and paste to the message board. MFP will return you to the spot on the board where you left off on your previous visit which is nice to know if you like to scan all the posts.

    EW 312 155.6

    SW Rnd 313

    10/28

    10/29

    10/30

    10/31

    11/1

    11/2

    11/3

    11/4

    11/5

    11/6

    👍👍This is NOT A DIET. It’s a LIFESTYLE 👍👍.

    Just Give Me a Glossary 

    BHAG = Big Hairy Audacious Goal 

    BIL - brother in law

    SIL - Sister or son in law 

    B-L-T or BLT - Bite, licks, tastes

    BOD - board of directors

    BP or BPC - bullet proof

    CRAP - calorie rich and processed

    DD or DS - dear daughter or dear son or dear sister, may be followed by # to indicate birth order

    DGC, DGD or DGS - Dear grandchild(ren), granddaughter or grandson, when preceded by G indicates Great

    DH - dear or darling husband (or dam_ depending on current mind set!)

    DNP - Did Not Post

    DNW - Did Not Weigh

    DOMS - delayed onset muscle soreness 

    DP - Darling Partner

    EF - extended fast

    EW - End Weight

    FIL - father in law

    GW - goal weight

    HSF - healthy, strong, fit

    HW - High(est) Weight

    IE - intentional eating

    IF - Intermittent fast

    IM - intentional movement 

    IMHO - in my humble opinion

    JMHO - just my humble opinion 

    Kuchisabishii - lonely mouth

    LCHF - low carb, higher (or healthy) fat

    MIL - mother in law

    NSA - no sugar added 

    NSV - non-scale victory

    NWP - no weight post

    OAP - Old age pensioner

    OH - other half

    OOT - out of town

    PB - peanut butter or pickleball 

    PCDR - patience, consistency, determination, resilience 

    RG - round goal

    RTW (Refuse To Weigh)

    SD, SS - StepDaughter , stepson 

    SMH - shaking my head

    ST - strength training

    SW - starting weight - can be for the Round or highest ever

    TMI - too much information - a euphemism for bowel movement !

    TOM - Time of Month (also seen as TOTM, Time of The Month)

    UGW - ultimate goal weight

    WFPB - whole food, plant based

    WOE - way of eating

    WW - weight watchers

  • mochasmommie7193
    mochasmommie7193 Posts: 155 Member
    edited 2:01PM

    Happy to be (Back!!) here because I Definitely need the Accountability!

    Mochas Mommie ~ 54 y/o Female

    Starting Weight 153.4 (10/17/2025)

    1st Goal ~ 150.0

    2nd Goal ~ 145.0

    Ultimate Goal ~ 140.0

    Round 313

    EW RND 312 ~ 153.2


    Goal for this round: To eat (and drink) according to my goals

    ~~~Previous~~~

    Round 312 End 10/27/2025: 153.2 ~ Down 0.2 ~ Total 0.2

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