NOVEMBER 2025 Monthly Running Challenge
Replies
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@Teresa502 good luck on your race! Lol I usually do a 32k trail race Dec 20, winter solstice! but this year I'm going to volunteer at the aid station instead. Giving back this year after last year's race shenanigans when I cut my finger wide open in the race (crash and drip like crazy, survival and wilderness first aid training came in handy after I forgot to pack my usual FA kit, remember to also look where the poles are going, those tungsten tips are sharp!) and 3 band aids later, the aid station crew were a mighty help. Might eye a few other local races though most of them are run in the dark!
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01.11 6.4km 49min 7:45/km - slow
02.11 strength
03.11 3.0km 22min 7:25/km - fast
05.11 6.5km 49min 7:36/km - slow15.9/41km - 7.6km ahead
Excellent 4 miles run at perfect, nearly wind still and slightly fresh weather. Daytime temperature was 17C today, which is crazy for November, but it was lovely after sunset.1 -
Started Week 9 of C25k, nothing special to report though I need to stretch my IT band more. Feeling it around my right knee.
I have a similar issue @nossmf though mine is before a run. My body is highly trained to run at it's lowest weight so I take a supply of paper as portapotties can run short. 🙄
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01/11 3.36 miles run - 10.13 miles bike - 32 min yoga
04/11 2.27 miles run - 6.21 miles bike - 15 min yoga
05/11 2.52 miles run - 6.56 miles bike - 15 min yoga
TOTAL RUN - 8.15 / 60 MILES
TOTAL BIKE - 22.90 / 180 MILES
TOTAL YOGA - 3 / 31 DAYS0
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