New and ready to make changes!

rawxiehorror
rawxiehorror Posts: 5
in Introduce Yourself
Hello I am 28 years old 5'2'', 145lbs (ish i bounce between 142 and 145), and have been pretty inactive over the past few months. I would really like to get down to about 115 but i'm more focused on being healthy and feeling good and being active. For the past month i have been doing roller derby so two nights i week i skate for about and hour and 45 minutes and though i can keep up im dieing after and its made me realize how out of shape i am. I also eat pretty crappy and do a lot of late night snacking. I just need the help to stay motivated and be accountable.

Replies

  • KristinNicole82
    KristinNicole82 Posts: 164 Member
    Welcome! I sear by myfitnesspal. It has really put what I eat into perspective and aided me in making better eating choices. The combination of watching what I eat and having a solid exercise routine has gotten me in the best shape of my life.
  • jennycita
    jennycita Posts: 40 Member
    Welcome!

    I have been a member on here for a while but I just now started to take advantage of this app!

    Good Luck!
  • love1another23
    love1another23 Posts: 4 Member
    Hi! it sounds like your on a good path toward making changes!

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