Favorite breakfast

liatnivr10

My name is Liat and I am in a weight loss journey.

I am 56 years old .

my favorite breakfast both at home and when I travel is avocado toast .

At home I like to add sliced tomatoes or and cucumber .

I started asking for the avocado separate so I can control my serving in restaurants.

I lice addicting to it 2 poached eggs and a little bit of chives and salt and flakes of chili.

I use either sourdough, a version of whole grain or sometime flower tortilla or cauliflower tortilla .

Sometimes I either toast my bread or put it on a pan with very little olive oil spray .

I always make sure it looks pretty and sir down to eat it along a cup of coffee .

any questions ?