Amazing low-cal bacon sandwich!!!!
mirandagarcia750
Posts: 72 Member
in Recipes
Serves: 2
Cook time: 15-20 minutes (including prep)
Nutrition facts (for one serving):
Calories: 129
Protein: 4.5
Carbs: 2
Fat: 12
Sodium: 260.5
Sugar: 0.5
Ingredients:
4 slices Jennie O Turkey Bacon
3 medium green onions (whole), chopped
1 garlic clove, minced
1 tblsp olive oil
Cooking directions:
1. Heat up olive oil in sautee pan.
2. Cut bacon into small rectangular pieces and put into pan first
3. Chop green onions and put into pan.
4. Mince garlic and put into pan when bacon is almost done (garlic cooks quickly)
I put this on sprouted wheat toast and it was amazing! But you can eat it alone, or put it on your favorite bread! Enjoy!
Cook time: 15-20 minutes (including prep)
Nutrition facts (for one serving):
Calories: 129
Protein: 4.5
Carbs: 2
Fat: 12
Sodium: 260.5
Sugar: 0.5
Ingredients:
4 slices Jennie O Turkey Bacon
3 medium green onions (whole), chopped
1 garlic clove, minced
1 tblsp olive oil
Cooking directions:
1. Heat up olive oil in sautee pan.
2. Cut bacon into small rectangular pieces and put into pan first
3. Chop green onions and put into pan.
4. Mince garlic and put into pan when bacon is almost done (garlic cooks quickly)
I put this on sprouted wheat toast and it was amazing! But you can eat it alone, or put it on your favorite bread! Enjoy!
0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.6K Introduce Yourself
- 43.8K Getting Started
- 260.3K Health and Weight Loss
- 175.9K Food and Nutrition
- 47.5K Recipes
- 232.5K Fitness and Exercise
- 430 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.8K MyFitnessPal Information
- 24 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions