Lazy exercise; I got one!

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The day after an intense exercise session, I am disappointed I can’t work out the next day. What I’ve done instead is put a water bottle in my knapsack when I go out. Yknow when you do errands? Multitasking! Get some exercise in right there. The added weight makes my walk a bit more challenging, hence it is like a workout. I’m going to have to put another water bottle in there soon! PS feel free to put different “weights” in there: shampoo bottle, bottle of detergent, etc. Just don’t put in the family size bottle of soda pop! Stay away from temptation I guess. :D Thx MyFitnessPal(S).