If the food package says "Healthy"....

baldmitch
baldmitch Posts: 90 Member
edited February 3 in Health and Weight Loss
...check the stinkin' sodium.

All I got to say, really.

Replies

  • KANGOOJUMPS
    KANGOOJUMPS Posts: 6,474 Member
    oh I hear ya,
    sodium kills
    its the only thing I really care about now.
  • lee91356
    lee91356 Posts: 330 Member
    means NOTHING! Check ALL the ingredients and nutritional label to make sure it really is "healthy" IMO.
  • Cindyinpg
    Cindyinpg Posts: 3,902 Member
    Anything with 'Smart' in the title is also highly suspect.
  • farway
    farway Posts: 1,251 Member
    And "low fat" may = high sugar
  • djeffreys10
    djeffreys10 Posts: 2,312 Member
    The fact that the food has a package should be your first clue.
  • jhloves2knit
    jhloves2knit Posts: 266 Member
    And "low fat" may = high sugar

    It seems as if that's almost alway true. They have to do something to make it taste good.
  • SummerLovesPhil
    SummerLovesPhil Posts: 242 Member
    The fact that the food has a package should be your first clue.

    Ain't that the truth.
  • laele75
    laele75 Posts: 283 Member
    ...check the stinkin' sodium.

    All I got to say, really.

    Amen
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