πππ***December 2025 WEIGHT LOSS CHALLENGE***πππ
Happy World Soil Day (5 December), Bodhi Day (8 December), and Solstice (this year 21 December at 15:03 GMT and 07:03 where I live) around the world and Rosa Parks Day(1 December), National Gazpacho Day (6 December), National Bill of Rights Day (15 December), and Festivus (23 December), at least in the Estados Unidos.
@enlightenme3Β is still traveling, so I'm posting this month's challenge again.
π Welcome all new first timers to this challenge and "Hello again" to those returning for another month, another year, another round. π
I joined MFP in February 2018. I had been trying on and off to lose some extra weight. MFP gave me the tools I needed to lose 30 pounds, and I have tried to keep it off since then. I've mostly been successful, but there for sure have been times when I slid back. Only continued vigilance will work to be successful, and fortunately that's possible! It can be nice to have short- and medium-term goal to break down a larger goal into more manageable chunks. So a monthly challenge with a weekly check-in is GREAT. I've been contributing to this challenge for several years, and withΒ @enlightenme3Β temporarily away, I'll try to keep it running.
Pick your own goal, check in once per week, and at the very end of the month. Let's keep encouraging each other & staying focused on our individual goals.
You can change the dates to suit you, but try to keep it weekly as it shows off the weekly progress betterπ. I'm setting this month up for Saturday check-in. Do what works best forΒ YOU!
Pick whatever unit suits you -- pounds, kilograms, stones, or even Newtons.
Feel free to copy & paste the chart:
December Start Weight:
December Goal Weight:
Ultimate Goal Weight:
November 29:
December 6:
December 13:
December 20:
December 27:
January 3:
For those unsure how to do your weekly weight input:Β When you want to do your weekly update do a search for your original post, copy and paste as a new post in the add post box then you can edit in your new weekly weight. A lot of people also maintain their post in a notes application on their device and just cut and paste into a new post.
Itβs not a race go at your on pace, imagine where you could be in 6 months time!π
Best of luck to everyone - have fun! ππ
Remember to bookmarkβοΈ this group- makes it easier to find π
Replies
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Heaviest weight: 175.4 in early 2013.
Original MFP starting weight (January 2018): 168.2
December 31, 2024 Weight: 158.0 (10-day average 157.2)
November 29 (Starting Weight for this challenge): 154.8 (10-day average 155.2)
December goal: Get below the top of maintenance weight range (153 pounds)
Ultimate goal: Stay in maintenance range between (absolutely 140 - 153 and ideally 142-148)I report scale weight and (ten day average weight), and I post on Saturdays.
November 29: 154.8 (10-day average 155.2)
December 6:
December 13:
December 20:
December 27:
January 3:Total loss for December: I'm starting December 1.2 pounds up from a month ago. Not a good way to start, but I'm still STICKING TO IT.
2 -
December Start Weight:
December Goal Weight:
Ultimate Goal Weight:November 26th:327.6lbs
December 3rd:
December 10th:
December 17th:
December 24th:
December 31st:
January 7th:3 -
December Start Weight: 64,80 kgs
December Goal Weight: 63,50 kgs
Ultimate Goal Weight: 61,50 kgsNovember 29th: 64,50 kgs
December 3rd:
December 10th:
December 17th:
December 24th:
December 31st:2 -
Start MFP Weight: (2014) 219 lb
Dec. Start Weight: 194.4 lb
Dec. Goal Weight: 190 lb
Ultimate Goal Weight: 135 lb
Nov 30th: 194.4 lb
December 7th:
December 14th:
December 21st:
December 28th:
2 -
December Start Weight: 94 KG
December Goal Weight: 90 KG
Ultimate Goal Weight: 62 KGNovember 29: 94 KG
December 6:
December 13:
December 20:
December 27:
January 3:1 -
December Start Weight:
December Goal Weight:
Ultimate Goal Weight:November 26th:327.6lbs
December 3rd:
December 10th:
December 17th:
December 24th:
December 31st:
January 7th:1 -
Heaviest weight: 181.9 (April 2019)
Lowest weight 164.4 (Oct 2019)
December goal: To log every day in MFP
Ultimate goal: 140November 29: 170.5
December 6:
December 13:
December 20:
December 27:2 -
Original Start weight: 199.6
December Start Weight: 180.8
December Goal Weight: 175.8
Ultimate Goal Weight: 147.6
November 28:Β Β 180.8
December 5:Β
December 12:Β
December 19:
December 26:
January 2:ΒTotal weight loss to date: 18.8 lbs.
Disappointed I didnβt hit the 170s in November, but Iβll get there this month. My struggles withe HRT/post menopause are real. I can feel water weight and swelling in all my joints especially fingers and toes. It really messes with my weight and my emotions.
Wishing and praying for the best for all of us in December!
βDeferred joys purchased by sacrifice are always sweetest and most enduring.β ~Archbishop Fulton Sheen
1 -
All my best to everyone. Hope we all end the year in a great place weight wise. I hope to be in maintenance in 2026. I have lost 66 lbs over the past two years and it has been a long time coming. Lets have a great month everyone.
December Start Weight: 207.5
December Goal Weight: 205.0
Ultimate Goal Weight: 200-205
December 1: 207.5
December 9
December 16:
December 23:
January 31:1 -
Heaviest weight: 291 (1980's)
MFP starting weight: 273 (2012)
Dec. start weight: 218
Dec. goal: 214 and log each day
Ultimate goal weight: 190 (to start)
Back again after a few months absence, not accomplishing much but don't want to know where I would be without MFP.
Dec 1: 218
Dec 8:
Dec 15:
Dec 22:
Dec 29:
1 -
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My name is Donna. I am 65 years old and I live in the Midwest of the US. I am 5β 5β tall. My highest weight was 253 in 2016. My MFP start weight was 235 in 2018. I weigh weekly but also on the 1st and last day of each month for a full monthβs account.
πππππUltimate Goal Weight: 145-155 (Iβll know it when I get there!)
Start Weight (from Nov 30th 2025): 178.0
Goal Weight: 174.9 (3.1 lb Loss)
End of Challenge Final Weight: xxxxx
Weight lost/gained this month: xxxxx
π π π π 12/01-DNWβοΈ (Trend Weight: DNW) My son & I finished most of the leftovers we kept yesterday. It was pretty much like the Thanksgiving feast all over again, or slightly re-imagined. Our Big Family Feast was on Saturday. I also finished off the Β½ bottle of wine while it was fresh and bubbly. There may be some of the pies left in the downstairs fridge but Iβm over it and done with Thanksgiving food. Back to basics today. Good luck this round everyone. December is a tough month, usually from beginning to end, but we can do it! I love following everyoneβs weight, fitness, strength and maintenance goals. Thanks to all for sharing. Letβs Go!
12/07 -- xxxxx (Trend Weight -- xxxxx)
12/14 β xxxxx (Trend Weight β xxxxx)
12/21 β xxxxx (Trend Weight β xxxxx)
12/28 β xxxxx (Trend Weight β xxxxx)
12/31 β xxxxx (Trend Weight β xxxxx)
Every healthy habit brings me closer to scratching each of these off to NEVER see them again!
πΈ250βsπ-- 240βsπ΅-- 230βsπΈ-- 220'sπ-- 210's-- 200'sπ¨--Β190'sπ--180βsπ€-- 170'sπ-- 160'sπββοΈ-- 150βsπ»..
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