New friends that only need to drop 5-30lbs.
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Hi. I'm 45 years old and trying to lost 12-15 lbs. Finding it very hard to drop the weight. For me it is difficult, even with exercise, I'm stuck! But I'm back to tracking all my food and will be upping my activity level. Hard to do at a desk job all day. I try to get up and walk around the office as much as possible!0
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