DEC 2025 Walk/jog/run/bike miles & steps challenge
DEC 2025. Come & walk/jog/run/bike… whatever gets you to MOVE!
Choose a mode of exercise & come as often as poss to log your progress. We’re in this TOGETHER! ❤️
MY mode of exercise will be walking miles & my goal is 100 miles! 😵💫 Dec is rough!
Replies
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Trying again! 4.6 trail miles today!
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Jeannie thanks for the November farewell 🐶💕
And our December Challenge 🥇💕💕
@4eveRstriving glad you are back and starting off strong
🏇👋
Monday: 70 minutes— 40” trampoline and 30” treadmill at PT💕Karen
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Thank you for starting the December sheets. Glad to be here!
morning workout 20 mins - 1
Ice skating - 30 minutes2 -
Dec 1st……3.00 Walk miles/steps. Dec 2nd..1.00 Walk mike (Rain & freezing) TOTAL and walk miles/steps….4.00
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Tuesday: 60 minutes trampoline
Stretches: wrist 20” 👌
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Dec 2nd ending total…4.00 walk miles. Dec 3rd…..3.00 walking miles + 30 min stretch exercises (I’m in Physical Therapy) TOTAL walk miles/steps thus far….7.00
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morning workout 20 mins - 4
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Dec 4th…3.00 Walk miles + 30 min mild stretching… TOTAL mil s thus far…..10.00
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Wednesday: cardio 50” Trampoline & 30” gym (rowing, setups, band pull-downs)
Thursday: cardio—30” TrampolineST— 20” vacuuming and mopping
(my day of rest) 😂
🥳 Karen
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