The Lean Physique And Why It’s Dangerous

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  • koing
    koing Posts: 179 Member
    Men: 14-17%
    Women 22-25%

    Job done.

    If you want to be leaner then so be it. People should get over forcing their ideals on others and others shouldn't take things so personally.

    For a guy to be a *real* 10% they are lean and definitely going to look great. Most people do not walk around competition ready all year around. No big deal.

    Koing

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