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shin splints or normal pain?
hisbeautifulangel
Posts: 91 Member
I haven't jogged/ran in years. I have slowly been working my energy level and endurance up and decided to go jogging. Everything went well, and I did pretty well, but now its a day later and up and down my legs hurt, along with my hips. When I have my legs up against something and just move my feet, there is pain going up my shins. Is it shin splints or just normal pain? Like I said, i haven't ran/jogged in years so I'm not very knowledgeable about it.
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