WEDNESDAY (Sep. 11) MINI CHALLENGE

jesindc
jesindc Posts: 724 Member
in Fitness and Exercise
100 LEG LIFTS

Here’s how to do them: http://www.youtube.com/watch?v=dHSIerbp-CE
If this is your second (or more) time doing these, try to beat your previous # by 5 or 10! Be sure to brag when you’re done!

Replies

  • bcattoes
    bcattoes Posts: 17,299 Member
    I'm in. I can't see the video (blocked at work), are these just basic lying on your back lifting both legs type leg lifts?
  • dorthymcconnel
    dorthymcconnel Posts: 237 Member
    I'm in!
  • scottkjar
    scottkjar Posts: 346 Member
    Nice challenge!

    I beat my previous high by 5. Since my previous high was 0, I did 5 ... but it's 5 more than I would have done without this challenge.
  • bcattoes
    bcattoes Posts: 17,299 Member
    Nice challenge!

    I beat my previous high by 5. Since my previous high was 0, I did 5 ... but it's 5 more than I would have done without this challenge.

    Do that 20 more times throughout the day and you'll have done 100. :flowerforyou:
  • Rief3
    Rief3 Posts: 420 Member
    I am in!

    Did finish Monday's challenge

    Tuesday did a 100 climbers
  • teeduran
    teeduran Posts: 54 Member
    I'm in
  • jesindc
    jesindc Posts: 724 Member
    I'm in. I can't see the video (blocked at work), are these just basic lying on your back lifting both legs type leg lifts?

    Sorry for the late reply. Yes that's exactly what they are.

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