Bad eating habits?
greenie0515
Posts: 5 Member
Does anyone of you have bad eating habits that you have "gained" in your journey to a healthier lifestyle?
For me, i started my weight loss journey with limiting the portion of my food. Over the years, I seemed to have grown a bad eating habit of not finishing my food. It's great when i'm eating out since the food portions are larger than they used to be. But i feel bad for wasting all these food.
For instance, i would eat all the veggies and meat for dinner but left the rice untouched. Or i would eat half of a slice of bread, or snack on a handful of biscuit and then leave the remaining packet untouched.
What is your bad eating habit?
For me, i started my weight loss journey with limiting the portion of my food. Over the years, I seemed to have grown a bad eating habit of not finishing my food. It's great when i'm eating out since the food portions are larger than they used to be. But i feel bad for wasting all these food.
For instance, i would eat all the veggies and meat for dinner but left the rice untouched. Or i would eat half of a slice of bread, or snack on a handful of biscuit and then leave the remaining packet untouched.
What is your bad eating habit?
0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.6K Introduce Yourself
- 43.8K Getting Started
- 260.3K Health and Weight Loss
- 175.9K Food and Nutrition
- 47.5K Recipes
- 232.5K Fitness and Exercise
- 430 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.8K MyFitnessPal Information
- 24 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions