Quick Question... JM Body Revolution

I am getting ready to purchase the Body Revolution by JM. How many lbs should I start with for my hand weights? Wondering if anyone else has started her program. any advice?

Replies

  • beastmode_kitty
    beastmode_kitty Posts: 845 Member
    Start off with something light. Like 5lb weights. Buy a set of those, as well as a resistance band.
  • writergrlrox
    writergrlrox Posts: 16 Member
    Hi! I started that last December.
    My starting weight were the 2.2 lbs dumbbells.