sultanas/ raisins.
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alicedavison
Posts: 112
are they bad for you?
i just had a few as a late night snack and didn't realise until logging them in the mfp how calorific they are!!
i just had a few as a late night snack and didn't realise until logging them in the mfp how calorific they are!!
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Replies
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I think they're just high in calories because they're a fruit and are pretty sweet. I'd say they're good in moderation just like anything else that has sugar in it. :happy:0
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i'm diabetic so sugar is a high no no for me - If you're going to have something I'd go w/ grapes instead - one serving of about 10 grapes is good ^___^ much better for you.0
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are they bad for you?
i just had a few as a late night snack and didn't realise until logging them in the mfp how calorific they are!!
You just reminded me, I used to adore bran flakes with sultanas on them, yummy!
Sorry didn't mean to detract from the original question :flowerforyou:0 -
oh i love raisin bran!!0
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