sultanas/ raisins.

alicedavison

are they bad for you?

i just had a few as a late night snack and didn't realise until logging them in the mfp how calorific they are!!

aippolito1

I think they're just high in calories because they're a fruit and are pretty sweet. I'd say they're good in moderation just like anything else that has sugar in it. :happy:

shivah

i'm diabetic so sugar is a high no no for me - If you're going to have something I'd go w/ grapes instead - one serving of about 10 grapes is good ^___^ much better for you.

LotusF1ower

are they bad for you?

i just had a few as a late night snack and didn't realise until logging them in the mfp how calorific they are!!

You just reminded me, I used to adore bran flakes with sultanas on them, yummy!

Sorry didn't mean to detract from the original question :flowerforyou:

alicedavison

oh i love raisin bran!!