Cardio boxing/kickboxing DVD's?
Replies
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Jillian Michaels has a great kickboxing DVD. It's got 3 workouts on it. You can usually find it from $10-$15 and the workouts are only 20 minutes. You WORK for those 20 minutes, but they're really good.
Jillian's workouts are also very easy to find on YouTube in full versions!!! So many of her workouts are there.0 -
By far this video is the best one I ever did, very challenging and a total body workout... http://www.cardiokick.mmaxout-special.com/0
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Kelly Coffey Meyer - They are super fun, and you can use the premixes which are longer than 30mins....0
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