We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!

Ideal Protein

JuniperT
JuniperT Posts: 394 Member
edited February 3 in Health and Weight Loss
I was just wondering if anyone has tried this and what the pro's and con's are of it? I know a couple people that have done it, had great success and have kept the weight off. And I have had 1 person tell me that it is dangerous. I'm considering trying it out so any advice or suggestions would be greatly appreciated.
This discussion has been closed.