Ideal Protein

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JuniperT
JuniperT Posts: 394 Member
in Health and Weight Loss
I was just wondering if anyone has tried this and what the pro's and con's are of it? I know a couple people that have done it, had great success and have kept the weight off. And I have had 1 person tell me that it is dangerous. I'm considering trying it out so any advice or suggestions would be greatly appreciated.

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