Exercise

ZFWL
ZFWL Posts: 3
edited November 2023 in Getting Started
Trying to decide what exercise to do and remembered I used to love to dance. Turned on the music channels on my dish and found music that brought back great memories. My dancing was not "pretty" by no means, but fun. Try to remember what you liked to do years ago and give it a try. I also went to Wal-mart and walked from corner to corner of store before doing my actual shopping. I did not overspend!! Also parked farther from store then I usually do.

Replies

  • socioseguro
    socioseguro Posts: 1,679 Member
    Congratulations

    Maybe you could join a Zumba class ?

    Good luck in your journey
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