Back at it..
Options

DeannaK
Posts: 178 Member
I'm back! I started my journey almost exactly 5 years ago. I kept the weight off for 3 years, and then it started creeping back. I did not gain it all back, mostly because of the weight management skills I've learned from using MyFitnessPal in the past, but I knew I had to get back on the wagon before it was too late. So here I am. I've been back at it for about 5 days, and am down 2 lbs already, just because I am consciously eating and carefully choosing how I will spend my calories

0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 396.4K Introduce Yourself
- 44.2K Getting Started
- 260.8K Health and Weight Loss
- 176.3K Food and Nutrition
- 47.6K Recipes
- 232.8K Fitness and Exercise
- 449 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.6K Goal: Gaining Weight and Body Building
- 153.3K Motivation and Support
- 8.3K Challenges
- 1.3K Debate Club
- 96.4K Chit-Chat
- 2.5K Fun and Games
- 4.5K MyFitnessPal Information
- 16 News and Announcements
- 18 MyFitnessPal Academy
- 1.4K Feature Suggestions and Ideas
- 3K MyFitnessPal Tech Support Questions