Exercise and Butts
Replies
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I have the same issue ever since I've had kids my tushy ran off and left I do have several workouts I can give you ( all doing weight training). I'll message you later when I get home
Thanks for taking time to message me. My mom and sister have serious *kitten* but I'm built just like my dad's side of the family. So not fair!0 -
Thank all of you for taking the time to respond to me so quickly. :flowerforyou: I think I'm going to hire a trainer for a while to work with me on proper form. I have tried lunges and squats but I want to make sure I'm doing them correctly to get maximum effectiveness. :happy:0
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Squats can be like plastic surgery for your BUTT.
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Agreed with squats and deadlifts... helped me a bunch0
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Squats can be like plastic surgery for your BUTT.
My life goal.0
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