Couch to 5 k run!!

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  • duckgirlpdx
    duckgirlpdx Posts: 31
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    I am surprised at how much I'm loving this program. Let me just say... I HATE running. You know that feeling you get when you are running? Everything hurts, aches, and burns at the same time, and you can't breathe? Well that's what I assume what it feels like when you're DYING. Like legit dying. Well today I finished week 4 day 3 and I am still alive. Not dead yet. Not even close. Super happy with the program and super proud of myself.
  • lisa35120
    lisa35120 Posts: 230 Member
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    I'm starting week 4 tomorrow and I love it. Feel free to add me if you would like support! :)
  • missmelt
    missmelt Posts: 923 Member
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    Hey gummibear im doing the zombie couch to 5, so much fun!! Im on week 2. The app is on android and for iphones. Add me if you want.
  • runner_girl83
    runner_girl83 Posts: 553 Member
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    Anyone doing this had troubles with shin splints in the past?? I love running so much though it always ends terribly with shin splints :(
  • jmock87
    jmock87 Posts: 16 Member
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    I suffered really bad with shin splints. Ended up going to a proper running shop to have trainers fitted. They now fit like a glove, feel like I'm running on clouds and have no shin splints! I think it has somehting to do with tight calf muscles too, though I could be totally wrong about that!
  • toscarthearmada
    toscarthearmada Posts: 382 Member
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    I just started the C210K....I can honestly say that C25k has changed my life and has been the best thing that I've ever done for myself.
  • RyanJK85
    RyanJK85 Posts: 580 Member
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    Thinking about starting this

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