FRIDAY (Sep. 13) MINI CHALLENGE

jesindc

30 SPIDERMAN PUSHUPS

Here’s how to do them: http://www.youtube.com/watch?v=TPJSCntC77U
I recommend doing these in 3 sets of 10. If you have trouble, you can alternate coming down on one knee.

Rief3

I am going to attempt this.......

Gakaiser2005

I'm in.

Gakaiser2005

all done