NROL - why am I still skinny fat?

wolfgate
wolfgate Posts: 321 Member
edited February 3 in Fitness and Exercise
Bought the New Rules of Lifting book. Read it cover to cover in 3 days. Finished reading it last night. Woke up this morning - still skinny fat.

Darn book doesn't work. :mad:

Carry on. (Think I'll go read Daniels' Running Formula now so I can qualify for Boston). :drinker:

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  • TavistockToad
    TavistockToad Posts: 35,719 Member
    Bought the New Rules of Lifting book. Read it cover to cover in 3 days. Finished reading it last night. Woke up this morning - still skinny fat.

    Darn book doesn't work. :mad:

    Carry on. (Think I'll go read Daniels' Running Formula now so I can qualify for Boston). :drinker:

    brilliant!
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