I got my New Rules for Women book!

wanderingarcher
wanderingarcher Posts: 695 Member
in Fitness and Exercise
I'm so excited about it! It's a great book; easy to read and even entertaining. I have been looking for something like this for a long time.

Thanks to all who recommended it!
I'm excited to get started.

Replies

  • micheleb15
    micheleb15 Posts: 1,418 Member
    Enjoy!
  • glreim21
    glreim21 Posts: 206 Member
    That is the best decision you have ever made!!! I started it in May...you will see great results. Just a tip, measure your body fat percentage now so you will have a baseline.
  • avaughn34
    avaughn34 Posts: 8 Member
    Just got mine too! Going to start next week!
  • greenmonstergirl
    greenmonstergirl Posts: 619 Member
    I got this book as well, I've read a bit so far and love it!
  • wanderingarcher
    wanderingarcher Posts: 695 Member
    I am LOVING this!!! I have done so many (tough) workouts in my life, but NOTHING produced results like NROL for women. It hasn't been that long, either. And I get to eat, too, instead of those 1300 cal diet things I used to do.

    This has transformed the way I view fitness and diet in such a great way; I am so thankful for it!
  • Stage14
    Stage14 Posts: 1,046 Member
    Good choice, I love it! I'm about 1/2way through stage 1 and still look forward to each trip to the gym. I can't wait to move on to stage 2.

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