HOW MUCH IN ML IS 8 GLASSES OF WATER PLEASE ?

stellakhenizy

Seeing as I have a variety of glasses which all hold different amounts, thought I would check
that I am drinking enough. When I googled it, all I could find was answers in ounces, which
I don't fully understand.

would really help to know what glass size, in ML, we should be using,
OR
alternatively what the 8 glasses should amount to in ML (or liters/litres)

thanks guys

Nathanmmx

A cup of water is 250 ml, hence 2000ml for 8 cups

vickaged

I believe an 8oz glass is just under 250 ml, so 8 glasses would be 2000ml (or is that 2 liters)?

TheSlorax

I believe the 8 glasses is equivalent to 64 oz, or 2000 mL. the water "requirement" of MFP is really just a guideline, really you only need to drink enough water so that you're not thirsty and so your pee is pale or clear. I can drink up to 3000 mL but I sweat a lot during my workouts and get really thirsty.

eta: already answered before I could get to this. to another poster, yes, 2000 mL = 2 L

socioseguro

Seeing as I have a variety of glasses which all hold different amounts, thought I would check
that I am drinking enough. When I googled it, all I could find was answers in ounces, which
I don't fully understand.

would really help to know what glass size, in ML, we should be using,
OR
alternatively what the 8 glasses should amount to in ML (or liters/litres)

thanks guys




Hi

My suggestion is to buy yourself a measuring cup that also has oz and ml metrics. My Pyrex has one. I use it every day

Good luck in your journey

stellakhenizy

Thanks guys -

2 liters it is then

I live in an egyptian village so buying something that shows ounces as
well as mls is a difficult task - drives me nuts sometimes LOL ! :frown:

TheSlorax

Thanks guys -

2 liters it is then

I live in an egyptian village so buying something that shows ounces as
well as mls is a difficult task - drives me nuts sometimes LOL ! :frown:

that's neat! or frustrating for you I guess. do you ever order things online? I have a nalgene bottle that shows oz and mL, I really like it. I am sure there is a listing somewhere for one that ships internationally. it cost me 10 USD so it wasn't too bad at all.

janetwebbpark

hi the average glass size is approx 250mils which is about 1/4 pint so if youve had 8 glasses thats approx 2 pints

FatOldBat

Seeing as I have a variety of glasses which all hold different amounts, thought I would check
that I am drinking enough. When I googled it, all I could find was answers in ounces, which
I don't fully understand.

would really help to know what glass size, in ML, we should be using,
OR
alternatively what the 8 glasses should amount to in ML (or liters/litres)

thanks guys

This site seems to convert everything to everything else, hope it's useful! :drinker:
http://www.convert-me.com/en/convert/volume/milliliter.html