Chromium Cinnamon Pills for Blood Sugar

Espressocycle
Espressocycle Posts: 2,245 Member
in Food and Nutrition
I sometimes have what feel like low blood sugar episodes, especially when exercising. I got these chromium and cinnamon supplements yesterday and I have been feeling much less hungry and uneven. Too soon to tell if it's the pills, but just wondering if anyone has experience with this.

Replies

  • Acg67
    Acg67 Posts: 12,142 Member
    Gymnema sylvestre is a much more effective GDA , if that is what you're looking for
  • Chief_Rocka
    Chief_Rocka Posts: 4,710 Member
    I've been doing the cinnamon challenge
  • tomomatic
    tomomatic Posts: 1,794 Member
    are you taking a multivitamin? I found that chromium picolonate was in one of the Centrum multivitamins.

    I took chromium for a while but I didn't feel like it was doing anything.

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