Getting Enough Carbs as a Gluten-Free Runner
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aelphabawest
Posts: 173 Member
I have a gluten sensitivity, and for the past six months I've really gotten into running and it looks like it's here to stay.
Is anyone else out there gluten free and super active? How do you get your carbs in?
Is anyone else out there gluten free and super active? How do you get your carbs in?
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