NSV - wasn't expecting this
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fat2fitdancody
Posts: 259 Member
Kind of unbelievable but I was (very briefly) running at 14.5 miles and hour!
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AWESOME!!
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Wow! I'm just starting off c25k and am only in Week 2. In my first week I hit 9kph (around 5.6mph I think) which was a huge psychological step for me (it was a preset button the treadmill), and I can't imagine running at 14.5mph. You are amazing! :happy:0
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