Fitness/Penpal friends wanted

TeamDale

My name is Dale and I am 58 years old. I work in an office and push a mouse around. About 5 years ago I felt the need to get more exercise. I bought a bike to ride to work, 2.5 miles. My gosh, I thought no one rides that far. I was 37 pounds overweight with high cholesterol and high blood pressure. Two years ago I decided that I was going to kick it gear because I was going the way of most of my peers. Today, I weigh a healthy 142, and have brought my cholesterol and blood pressure to where they should be. I strive to work out aerobically every day, and because of that, I feel no more that 35.