Ideas for Tuna Fish?

kelbelll83
kelbelll83 Posts: 66 Member
edited February 3 in Food and Nutrition
I've always liked Tuna Fish and I know it's healthy but I was wondering if anyone had any alternatives to mayo. Even using the low-fat mayo isn't the healthiest. I've heard of people using Greek Yogurt before but as much as I like Greek yogurt I can't imagine it with my tuna :/ Any suggestions would be great!!

Replies

  • MyJourney1960
    MyJourney1960 Posts: 1,133 Member
    cottage cheese or cream cheese - i know it sounds weird but it works.
  • DatMurse
    DatMurse Posts: 1,501 Member
    be careful due to the mercury content. 2 cans a week. May be less now, I am not sure.

    Cilantro is believed to me a natural chelator of mercury out of your system


    Tuna
    Lemon/lime
    Cilantro
    Salt
    Pepper
    Rice
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