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trail running shoes for mixed terrian runs

running_free_1984
running_free_1984 Posts: 115 Member
edited February 3 in Fitness and Exercise
I just bought some trail running shoes but some of my routes involve, mud, grass, packed dirt, stony paths and road. My question is;

Is it ok to use trail running shoes to run roads if they are an unavoidable part of a route?

Thanks :P

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