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Crossfit

crissyniko
crissyniko Posts: 47 Member
edited February 3 in Fitness and Exercise
I completed my first I intro crossfit class today and lived to tell about it but I didn't wear my fitbit and MFP doesn't have listed in the exercise list. How should I categorize it so I can log it? I know different variables will affect the calorie burn but I sweated and this must count! What would be your suggestions?

Replies

  • Kmh45126
    Kmh45126 Posts: 21 Member
    I just use "circuit training"...but it's also just for my own personal gratification to track it, I don't figure the exercise calories into my tdee.
This discussion has been closed.

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