Post surgery - eat all the time

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Hey there

I got my appendix removed by surgery on Tuesday. It is so hard for me not to live my daily active life. I find myself eating all the time, when i am bored when im not. It really doesnt matter. When I start I cant stop and i am eating tons of junk.. Peanut butter and nutella are my weakness and it all continues from there. I will not be able to get back to my daily live the next week and wont be able to excersise for at least 2 weeks..
Any suggestions thoughts tips?? Thank you :-)