weighing in

dejavuohlala

Hi

Is there any harm in weighing in more often than once a week, I think this will keep me motivated better


what do you think please


carol

cmriverside

Do what you want. Whatever keeps you happiest. Lots of people weigh in daily, I'm about once every other week.

Cindyinpg

I weigh in everyday, but it drives me bats. :grumble: Up/down, up/down for no apparent reason sometimes. I know I'd be happier if I weighed in once a week or even less often, but I can't help myself.:laugh: So my advice is, if you do decide to weigh yourself more often than once a week, don't take daily fluctuations too seriously and don't let them get you down. :flowerforyou:

ken_hogan

Hi

Is there any harm in weighing in more often than once a week, I think this will keep me motivated better


what do you think please


carol

No harm as long as you don't let the daily fluctuations of your weight bother you. Good luck!

harleygroomer

I "was" weighing myself every day and getting really discouraged about the slow, slow progress. BUT my trainer took my scale from me and I only see it every 2 weeks and guess what??? I can see the results now. Some weeks are slow some weeks are fast. Does not matter--this is not a diet to me--this is a lifestyle change for the rest of my life. People fail at diets, they don't when thy change their life. So hide your scale and only treat yourself to a once a week peek.

anro86

I weigh every morning because it works as a reminder to me that I am in the process of changing my body. The same reason I log on to MFP daily. I would begin to forget what I am working for if I stopped paying attention to it everyday. Everyone is absolutely different- but this daily reminder helps to keep me focused. Do what makes you feel good!

EvilDave14

I like to weigh every day, but it's really personal choice.

dejavuohlala

thank you all for your thoughts


good luck