NSV longest run ever!
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Nickle526
Posts: 239 Member
Today I ran 5 miles without stopping. Previously, my longest run was 3 miles, and I figured to just go for it today. Feelin pretty proud today! :drinker:
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Congrats! That is a wonderful NSV!
One of the best tips i use for running longer distances is to slow down. That always allows me to put in an extra mile or two.
One more mile and you can run a 10K!! (and if you can run 5, you can run 6)0 -
Nice job! I'm still working on speeding up my 5K.0
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It finally clicked for me when I slowed down. I run pretty darn slown, but I figure running a slow 5 miles is better than running a fast 1/2 mile.0
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Congratulations! Nothing like going farther than you've gone before.0
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Great job!0
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Great job and congrats!!! Yes slowing down is all the difference. I wish someone would have told me that a long time ago. I would crash and burn rather quickly and just came to the conclusion that I couldn't run long distances. Now that I've slowed down I can run about 90 min without stopping.0
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Great job!!! Next thing you know you'll be completing a 10k. Way to go!!:drinker: :drinker: :drinker:0
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Congrats that must feel amazing!0
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Congrats! Keep on runnin'!0
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Love this NSV. Congrats!0
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THAT IS FREAKING AWESOME!! great job!!0
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so cool! congrats0
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It finally clicked for me when I slowed down. I run pretty darn slown, but I figure running a slow 5 miles is better than running a fast 1/2 mile.
Very nice. I'd say that you're doing this exactly right. Great run.0 -
way to go:drinker:0
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stories like these make me feel so happy!
congrats on a terrific achievement!0 -
Awww, thanks folks. Now I feel all special and such :blushing:0
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