Managed to maintain for 9 months

nwg74

I realised yesterday I was still the same weight I was mid December and over Christmas last year. I had maintained a 14.5 stone weight loss (203 pounds). It took me nearly two years to lose that amount.

I know I haven't stayed the same weight all the time but it has only gone up 5 pounds or so but always gone down again. I would still like to lose another half a stone (7 pounds).

It is still scary and hard work maintaining and I still take one day at a time.

pkw58

I agree. I have been around my goal weight for over a year now and it bounces up and down and below a few pounds but good health is a gift that seems to keep giving every day. Keep the faith and so will I!

Seesawboomerang

Mine's all over the place but with a steady median.

I'd still quite like that average to be a few lbs lower but once you get your groove it should stick, give or take a few lbs.