Managed to maintain for 9 months

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I realised yesterday I was still the same weight I was mid December and over Christmas last year. I had maintained a 14.5 stone weight loss (203 pounds). It took me nearly two years to lose that amount.

I know I haven't stayed the same weight all the time but it has only gone up 5 pounds or so but always gone down again. I would still like to lose another half a stone (7 pounds).

It is still scary and hard work maintaining and I still take one day at a time.

Replies

  • pkw58
    pkw58 Posts: 2,039 Member
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    I agree. I have been around my goal weight for over a year now and it bounces up and down and below a few pounds but good health is a gift that seems to keep giving every day. Keep the faith and so will I!
  • Seesawboomerang
    Seesawboomerang Posts: 296 Member
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    Mine's all over the place but with a steady median.

    I'd still quite like that average to be a few lbs lower but once you get your groove it should stick, give or take a few lbs.