Work In Progress (Pics)

I was a competitive swimmer when I was younger.I was never an unhappy child. Being Singaporean, I never had any issues with food :laugh: From about the age of 7 until I was 20, it was all about exercising. Healthy eating was always a part of my life, until I went to university!! Then, it was endless wild parties, alcohol and fast food.

I didn't have tons and tons of weight to lose but I was never a person that was confident with my body, most of the weight was fat! Being Asian, from a family with a history of high blood pressure and heart problems, a high body fat % was probably not a good thing. Also, I'm quite tall. Because I am Chinese/Singaporean, being 5'9'' is quite rare, and therefore, I felt "huge". I still dislike people looking at me, but I am much happier now.

Over the years, my weight has ranged from 186 lbs to 165 lbs. Below is a picture of me from a few years ago.

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Just over 20 months ago, my overweight Husband started having palpitations and dizzy spells. This made both of us take a hard look at our lifestyles. He was introduced to MFP by a work colleague and of course he told me all about it! :drinker:

And then I fell in love with INSANITY :heart: That was a year ago and I have not looked back. I have made a lot of good friends here, cheers and claps daily keeps me going and I am very grateful. But for a year, the weight wouldn't come off. I was much leaner and fitter, but the weight wouldn't shift. I was working out quite a lot and netting about 1500 calories, but the weight was staying stubbornly the same. The picture below was taken in April this year.

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Then, my DH and my MFP friend (he knows who he is) finally talked me in to lifting heavy, so, 4 months ago, I started P90X and cut out the carbs..... that took the body to a whole new level! My 18lbs loss has all been in the last 3 months!! (pic below taken today)

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I am still a "work in progress" and will continue with my love of exercise and healthy eating for the rest of my life, currently, I am doing a hybrid of insanity/P90X and I just started running again a month ago, which I'm loving. I enjoy the wind blowing through my hair, the freedom I feel and I am instantly happy :happy:

I still want to lose another few more pounds and then I will switch to maintaining my weight. But for now, I leave you with the most recent picture of me. I'm amazed at the difference!

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I'm finally happy with my body! When I run, I stop the traffic! Yay!

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