Just Do It - Once and for all!
52isit
Posts: 8 Member
Soon to be 55 years old. Married, one adult son, homemaker. Have always struggled with my weight and after finding an old journal have realized I am just playing with the same 10 pounds for the last 3 years. So today Sept. 15,, 2013 I am recommitting and getting serious . I want to just lose it once and for all and put all this energy, thought and time into maintaining not losing still ! Tried it all - WW, MFP, many books, excercising, personal trainers, OTC diet pills & know how to lose just need to stick with a plan. Just DO It!!
0
Replies
-
Good on you! You can do it! If you really want it you will find a way, if not you'll find excuses0
-
Thanks. Love that saying. Have a version of it taped on my desk above my computer screen.0
-
That's all there is to it! Once you really get started and get going, it's actually pretty easy. It's just the getting started part, but it looks like you've got that down.0
-
I feel ur pain. Been there done that. I know what to do and spend so much of my life unhappy trying to lose the same 15lbs. such a waste. For me accountability is a problem. I have no selfcontrol on my own. I think I do better having friends support to help me stay on track. If u feel the same... feel free to add me as a friend. Best of luck0
-
This almost sounds like me talkin LOL only I am almost 57... I am going to give it my best maybe we can help each other by sharing and encourgement.0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.4K Introduce Yourself
- 43.8K Getting Started
- 260.2K Health and Weight Loss
- 175.9K Food and Nutrition
- 47.4K Recipes
- 232.5K Fitness and Exercise
- 426 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.7K MyFitnessPal Information
- 24 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions