Insanity again

imeldita15

Hi everyone,

I am starting Insanity again after a month and a half of laziness. I'm very excited to get back on track. It is so insane what a month without exercise does to your body. Back on track.

Yay!

webbo20

Hey well done you !! I'm on day 16 of my first time doing insanity lost 12 pounds in that time plus a week of mild cycling !! Very happy love insanity but hate it at the same time !! Hope u get results to keep you going like I have !

Needachange84

I ordered insanity and plan on starting it once I receive it. Good luck!! I have no idea what I'm in for lol

@webbo20 Thats a huge loss for a short time....great job!

webbo20

I ordered insanity and plan on starting it once I receive it. Good luck!! I have no idea what I'm in for lol

@webbo20 Thats a huge loss for a short time....great job!

Cheers ! I've been really strict on my diet ! Well strict compared to my usual diet of fatty foods and several takeaways a week !! Nutrition is key I think !! And I had pretty much no prior exercise history past high school and it has physically broken me and rebuilt me in 2 weeks feel much better for doing insanity !!

Fattygasted

It seems like there have been some real successes with Insanity. I have tried the program but have not seen any weight loss and this bums me out. I cannot quite figure out what I am doing incorrectly and it does get a bit discouraging. I have better lung capacity and probably cardiovascular, which is a good thing, but i really would like to lose a good amount of weight. For those that have found success with the insanity program, did you follow the program as it is specified or did you tweak it a bit? I am thinking about starting the program up again in about a week. Any advice?

TheEffort

That's fantastic; I've done the Insanity program in the past and now incorporated it with my P90X training. Wishing you the best of luck and I hope you stay motivated.

imeldita15

Thanks so much for the motivation. Like, Webbo20, it's a love/hate relationship, in a good way of course. I did only one month and started the second but never completed it. I did tone up, but did not lose much weight, but when you are toned, you feel so much more confident. I really can't wait. Will post my results at the end.

TheEffort, is P90x only weight training?

webbo20

It seems like there have been some real successes with Insanity. I have tried the program but have not seen any weight loss and this bums me out. I cannot quite figure out what I am doing incorrectly and it does get a bit discouraging. I have better lung capacity and probably cardiovascular, which is a good thing, but i really would like to lose a good amount of weight. For those that have found success with the insanity program, did you follow the program as it is specified or did you tweak it a bit? I am thinking about starting the program up again in about a week. Any advice?

So far I have followed it exactly besides having to take 1 day off for injury but I just continued where I left off ! Also I think my drastic change of diet has helped ! I always try to keep my metabolism boosting ! Try never to feel hungry and never turn to snack food just fruit and yoghurt ( healthy ) as snacks and have meals consisting of alot of protein healthy fats and carbs and u should be a o.k having said this I am in no way a fitness guru this is the first time out of 3 different attempts to shed weight that its actually started working for me ! I've gone from a 3000 calorie+ maintenace to 1600 and insanity 6 days a week and it has done the trick also feel healthier all round no tiredness no headaches no hunger pangs no stomach aches ! I'm done with fast food I'm sure of it !!

AbsyPernet

That's fantastic; I've done the Insanity program in the past and now incorporated it with my P90X training. Wishing you the best of luck and I hope you stay motivated.

I'm with HIM If I can do this, anyone CAN:happy: