We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!
Because we all need someone to encourage us...
juwair1
Posts: 4 Member
I have been on and off diets since I was 25 years old. I went thru a bad emotional time (I am a confessed emotional eater) and gained 100 pounds in 3 years, I have spent some time working on the issues that drove my weight up and now I am looking on a way to drive that weight down. I have been on South Beach diet and plateaued. I actually gained weight with weight watchers (No Jennifer Hudson, it was was not muscle... my pants got tighter) so I am thinking I need to find the right number of calories and food combinations and go with that. More importantly I have added exercise which I LOATHE. If there are any Leslie Sansone Walkers in here, I would love to hear from you!!! My friend gave me a video and she has lost 30 pounds using it, so i'm going to try it. I just need to be accountable for all my choices good and bad...
0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 391.5K Introduce Yourself
- 44K Getting Started
- 260.5K Health and Weight Loss
- 176.1K Food and Nutrition
- 47.5K Recipes
- 232.3K Fitness and Exercise
- 391 Sleep, Mindfulness and Overall Wellness
- 6.4K Goal: Maintaining Weight
- 8.6K Goal: Gaining Weight and Body Building
- 153.1K Motivation and Support
- 8.1K Challenges
- 1.3K Debate Club
- 96.4K Chit-Chat
- 2.5K Fun and Games
- 3.2K MyFitnessPal Information
- 22 News and Announcements
- 1.2K Feature Suggestions and Ideas
- 2.7K MyFitnessPal Tech Support Questions