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Hello from Colorado

KD0BIK
KD0BIK Posts: 44 Member
edited February 3 in Introduce Yourself
Hello Fellow MFP folks,

Name is Jerry and I live in Denver, Colorado. I discovered MFP about 6 weeks ago and between MFP and Fitbit, I've managed to shed over 25 pounds and also improve my cholesterol numbers.

I've also created a focused blog and Facebook group titled 10,000 Steps for Life. It is my hope through the blog site and Facebook group to help share how something as simple as walking (along with diet) can really help an individual meet their goals.

The URL to the blog site http://10000stepsforlife.com/

The Facebook Group https://www.facebook.com/groups/10000stepsforlife/

Thanks and I look forward to sharing, learning and gaining fitness and better health with the rest of you.

Jerry

Replies

  • SeanTheCokay
    SeanTheCokay Posts: 39
    Oh hey, Colorado Dado Dude checking in.
  • EmilyJackCO
    EmilyJackCO Posts: 621 Member
    Heya! I'm in North Metro. I feel you on the cholesterol #s. I keep getting advised on it, even though all of my numbers are insanely good... I'm still leaning towards the high cholesterol markers. No matter what I eat, no matter how much I lose, that's just my genetic breaks. :( I'd hate to see what they were 5 years ago, in fact. I suspect that I did some damage to my poor liver before it divorced me. :D
This discussion has been closed.

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